Detox & rejuvenate
Infrared Sauna
& Cold Plunge
Infrared sauna is different that regular sauna in both health and mood benefits. At Radiance we feature the valeey’s only drop in and me,bership infratred sauna. Access to this infrared helaing technology can upgrade your whole life, body and mood. Benefits are incredible!
Included in Platinum and Gold Memberships and Drop in Access at Radiant Spa and Some Events.
Book a call and boost your wellbeing today
Book Your Private Sauna With Platinum and Gold membership.
Each member gets a calendar link to book thier own private sauna daily, and weekly. Upgrade your health and wellness for as little as $2 a day.
Infrared Benefits
Detox Heavy Metals from your system as well as extraction from the fat layer.
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Reduces Inflamation and Pain
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Boost Collagen Production on Entire body
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Weightloss
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Promotes Restful sleep
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Increase healing of joints and injuries
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Can elevate Mood
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Reduces Stress and Tension
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Infrared Sauna
How Infrared Works
The way infrared technology works is relatively simple: depending on its wavelength, infrared light penetrates the skin and activates cells to stimulate growth and release, resulting in the many benefits. The way it technically works is that the infrared light stimulates light receptors in the mitochondria.
Remember, the mitochondria is like a power plant inside each cell; normally, the energy your cells use comes from glucose or ketones, but light can be used as well. This then produces ATP which helps in so many processes of cell growth of collagen, pain reduction and cellular repair. That’s because far infrared light can penetrate both the epidermis and the dermis (the two outermost layers of the skin) and reach all the way into the fat-rich subcutaneous tissue (also known as subcutaneous or hypodermis) where your sweat glands are located.mem
After Excercise the benefits of inrared combines with cold plunge are amazing to reduces sore muscles, strain and this combination has endless health and welnnes benefits
Artesian Cold Plunge
We feature a large cold plunge next to the sauna that can help you open up the circulation, reset your body's process and invigorate your spirit. Since Radiance is located on sacred land with an artesian spring the cold plunge has additional benefits of minerals and purity that can only be found in spring water.
Cold immersions stimulate the Vagus nerve, which lowers the heart rate and reduces stress hormones in the body. In addition, hydrotherapy or cold exposure treatments such as ice baths increase the production of mood-elevating hormones and neurotransmitters, including beta endorphins and dopamine. Hydrotherapy—particularly cold water exposure—has a remarkable effect on the human body’s immune system. Ice bath benefits are truly endless.
Cold Plunge Benefits
- Relaxation
- Immune Boosting
- Increases circulation
- Elevates mood
- Reduces Inflamation and Muscles soreness.
We want to meet you!
Set Up a Call With Solara to Find Out More
Radiance Health and Fitness Sanctuary
1561 Siskiyou Blvd #1 Ashalnd Or 97520
Contact Info
Please Call or Text Solara
(541) 897 2488
Radiance is Located at Hidden springs Retreat Center
